A Healthy Shahi Paneer Recipe Which'll Make You Forget Chicken Qormas

Try This Shahi Paneer With Honey & Almonds And Forget About Those Chicken Qormas

north Indian iconic healthy food cottage cheese Category:Meats

We present to you, a healthier rendition of the absolutely delicious healthy Shahi Paneer recipe for you to indulge in some yummy goodness without having to worry so much about the calories.

Serves: 2-3

Prep Time: 15 minutes

Cook Time: 20 minutes


1 cup tomato, finely chopped

½ cup onions, finely sliced

½ cup cashew nuts

2 dry red chillies

1 ½ cup water

2 tablespoons oil

1 teaspoon garlic paste

1 teaspoon cinnamon powder

2 cloves garlic, chopped

2 cardamoms

1 bay leaf

2 teaspoons dried fenugreek leaves

2 teaspoons garam masala

4 tablespoons tomato puree

Salt, to taste

2 tablespoons yoghurt

½ teaspoon honey

¼ cup water

1 cup paneer (cottage cheese), cubed

2 tablespoons almond cream/cooking cream


In a pan, add all the ingredients for the gravy and set to boil on a high flame for 10-15 minutes. keep stirring until the tomatoes soften. Remove from the heat and set aside to cool.

Now, place this mixture into a blender and grind until you have a fine smooth paste. Keep this to the side.

Heat oil in a pan. Add the garlic paste and sauté on medium heat for about a minute. Now add the cinnamon, cloves, cardamom and bay leaf and continue to sauté for close to a minute.

Now throw in the dried fenugreek leaves, garam masala, tomato puree and the gravy paste you had set aside. Give everything a good stir and continue to mix for about 2-3 minutes on medium heat.

Sprinkle in the salt, then stir in the yoghurt and make sure to keep stirring so everything mixes well together.

Pour the honey, water, paneer and almond cream/cream. Mix well and continue to cook on medium heat for 2-5 minutes and your delicious Shahi Paneer is ready.

Garnish with a tablespoon of almond cream on top and serve hot with warm naan (butter naan for that extra kick) or plain rice.

#EatExtra: In this recipe, the cream, butter, and sugar is replaced with honey and almond cream. You can use what it originally calls for if you like.

Photo Courtesy Of: Madishetty Manasa

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